Cold and Flu in Children | Pediatric Care

“Achoo!” Is it the Cold or the Flu?

As a parent, it can be difficult to determine whether your child is suffering from a cold or the flu. While both illnesses share many similarities, there are some key differences to be aware of.

First, both cold and flu are respiratory illnesses that are caused by viruses. However, there are some differences between the two. Cold symptoms are typically milder than flu symptoms, and they develop more gradually. Flu symptoms, on the other hand, usually appear suddenly and are more severe.

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How to Treat Cold and Flu in Children

There is no cure for the common cold or the flu, but there are a few things you can do to help your child feel better. Make sure they get plenty of rest and fluids, and give them vitamin C-rich foods or drinks.

You can also use a humidifier or vaporizer to help relieve congestion, and saline nasal drops or sprays can help them breathe better. Over-the-counter medications can also help reduce fever and pain. With TLC and plenty of rest, your child should feel better within a week.

It is important to note that these are just general tips, and you should always consult with your child’s doctor before giving them any medication or making any changes to their diet.

If you’re unsure whether your child needs medical treatment, it’s always better to error on the side of caution and seek medical advice. Book your appointment online or call us to schedule an appointment with our pediatricians.

Symptoms of Cold in Children

The symptoms of a cold in children may include:

Runny or stuffy nose
Sore throat

Cough
Sneezing
Mild fever
Fatigue
Headache

Body aches

Symptoms of Flu in Children

The symptoms of flu in children may include:

High fever (usually over 101°F)
Chills

Headache
Muscle or body aches
Cough
Sore throat
Runny or stuffy nose

Fatigue
Vomiting and diarrhea (more common in children than adults)

When to Seek Medical Treatment

Most cases of cold and flu in children can be treated at home. However, there are some situations in which you should seek medical treatment:

Your child has a high fever (over 103°F).
Your child is having trouble breathing or is breathing rapidly.
Your child is not drinking enough fluids and is becoming dehydrated.
Your child is lethargic and difficult to awaken.

Your child’s symptoms are getting worse instead of better after a few days.

If you’re unsure whether your child needs medical treatment, it’s always better to error on the side of caution and seek medical advice.

Preventing Cold and Flu in Children

While it’s not always possible to prevent cold and flu in children, there are five simple steps you can take to reduce the risk:

Encourage your child to wash their hands frequently with soap and hot water for at least 20 seconds. (Singing the ‘Happy Birthday’ song twice will do the trick)

Teach your child to cover their mouth and nose when coughing or sneezing using the inside of their elbow, or a tissue, and not their hands. Keep in mind that sneezing and coughing into a hand will just spread germs on everything they touch from that point forward.
Avoid close contact with people who are sick.
Ensure that your child gets plenty of rest and eats a healthy diet, with fruit and vegetables.
Make sure your child is up to date on their vaccinations, including the flu vaccine.