Briana Garcia RD
Specialties: Registered Dietitian
Location: Surprise
Here is Bernadette’s story about how she made small steps to manage stress and improve her heart health. We want to encourage everyone to get on track with small steps—like scheduling their medical appointments, getting active, and eating healthy—so that they can improve their heart health.
Click the Schedule Appointment button or call us at 480-964-CARE to book your first step to health.
Taking care of one’s heart health is absolutely crucial for overall well-being and longevity. The heart serves as the lifeline of the body, responsible for pumping blood and supplying oxygen and nutrients to every organ.
Neglecting heart health poses a serious risk of developing cardiovascular diseases, including heart disease, a leading global cause of mortality.
Embracing a heart-healthy lifestyle, encompassing regular exercise, a balanced diet, and abstaining from tobacco and excessive alcohol consumption, is not just a recommendation but a fundamental necessity to significantly reduce the risk of heart disease and ensure a longer, healthier life with your loved ones.
Our family medical physicians at our Phoenix Healthcare facilities provide comprehensive care for every stage of life including disease prevention, chronic conditions like high blood pressure, and even pediatric care.
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