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Symptoms of Depression

Depression is a mental health disorder that can affect people in different ways. Some common symptoms of depression include:

  • Persistent sadness or feelings of emptiness
  • Loss of interest or pleasure in activities once enjoyed
  • Changes in appetite, including weight gain or loss
  • Sleep disturbances, such as insomnia or sleeping too much
  • Fatigue or loss of energy
  • Feelings of worthlessness or guilt
  • Difficulty concentrating, making decisions, or remembering things
  • Irritability or restlessness
  • Physical symptoms, such as headaches, body aches, or digestive problems
  • Thoughts of death or suicide.

It’s important to recognize these symptoms and seek help if you or someone you know is experiencing them. Depression is treatable with therapy, medication, or a combination of both.

Seeking Treatment for Depression

It’s important to recognize the signs of depression so that individuals can seek help if they are experiencing symptoms. Depression can be treated with therapy and medication. Taking part in therapy may help individuals learn coping skills and techniques to manage their symptoms, and medication can help to regulate brain chemicals involved in mood regulation.

Despite the prevalence of depression, many individuals do not seek help due to stigma, lack of access to resources, or a belief that their symptoms will improve on their own. However, seeking help from a healthcare professional is an imperative step in managing and treating depression. Left untreated, depression can negatively impact overall health and well-being.

Adelante Healthcare:
Supporting Individuals with Depression

Adelante Healthcare provides behavioral health care for those seeking support and treatment for depression. Our empathetic and welcoming environment helps individuals overcome their challenges and embark on a path towards improved mental well-being. We offer professional guidance and support, and can help individuals learn coping skills and techniques to manage their symptoms.

If you know someone in crisis, you can call or text the 988 Suicide & Crisis Lifeline at 988. The Lifeline provides 24-hour confidential support to anyone in suicidal crisis or emotional distress, and you can call 911 in life-threatening situations.

Book a Behavioral Health appointment 480-964-2273