As we wrap up our week-long observance of National Women’s Health Week, we turn to nurturing your mental health.

So much of how our day is experienced comes from the attitude we bring to it. How incredible would our days be if this was what we told ourselves just before we stepped out the door each morning?

If you or a woman in your life is facing challenges, you can find a host of resources to help and links to even more help beyond that by visiting the US Department of Health and Human Services website at http://womenshealth.gov/mental-health/

Make it an awesome weekend!