Live Cooking Demo

Tune into our live cooking demo on Instagram Live and Facebook Live on Thursday, August 18th at 11am to learn how to create a balanced, kid-friendly lunch.

If you want more information on nutrition, schedule an in-person or telehealth appointment with a dietitian at Adelante. Also, check out the links below for more information on healthy eating:

What is MyPlate? | MyPlate

Academy of Nutrition & Dietetics

Feeding the picky eater