Focus on your mental health.
Good health includes every aspect of your well-being – including the mental health of you and your family.
Adelante’s Integrated Behavioral Health Consultants can help when habits, behaviors, stress, worry, or other problems interfere with your daily life and affect your health.
Working as a team with you and your doctor, a Behavioral Health Consultant can help you make lifestyle changes to improve your health and well-being, such as helping you stop smoking, lose weight, reduce alcohol consumption, or exercise more.
They can also help you address ongoing concerns such as stress, anxiety, depression, and relationship issues.