A Happier, Healthier You

Heart Health Month = A Happier, Healthier You

We’re taking the opportunity this February to focus on the good news that love and connection have a strong influence on your heart health.

Why is social connection so important?

Even one social connection may help you live longer.

To highlight how work friends make a difference in our lives each and every day, we encouraged Adelante team members to celebrate each other. Each team member was given six friendship bands to pass on to share their appreciation for each other.

However, YOU do it, be sure to engage with the people around and nourish your existing relationships with friends, family, coworkers and neighbors.
Friendships – even casual ones – make your heart stronger.

Reach out today. Your heart will thank you.

The Good news?

By making some – or all – of these habits part of your life, you win later with a healthy heart and bright future!